Snacks · Nutrition facts

Caracolas

265 kcal per 100 g, with 5.3 g protein, 44.5 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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CaracolasNutri-Score BCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
5.3 g
Protein
8% of calories
44.5 g
Carbs
69% of calories
6.4 g
Fat
23% of calories
Macro split
Protein 8%Carbs 69%Fat 23%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar14.3g
Saturated fat3.8g19% DV
Cholesterol22.9mg8% DV
Sodium61.9mg3% DV
Potassium270.8mg6% DV
Calcium25.3mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2968377002950 · Data last verified:

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2968377002950

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Common questions

How many calories are in Caracolas?

Caracolas by Carrefour Market has 265 kcal per 100 g.

How much protein is in Caracolas?

Caracolas contains 5.3 g of protein per 100 g.

Is Caracolas low in sodium?

Yes — just 61.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Caracolas a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Caracolas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), saturated fat (3.8 g); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Caracolas is 100 calories?

About 38 g of Caracolas equals 100 kcal.

Is Caracolas high in sugar or fat?

Per 100 g it has 14.3 g sugar and 6.4 g fat (3.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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