Vegetables · Nutrition facts

Organic Tomato Puffs

436 kcal per 100 g, with 8.5 g protein, 68.3 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Organic Tomato PuffsNutri-Score ACompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
8.5 g
Protein
8% of calories
68.3 g
Carbs
64% of calories
13.6 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar6.3g
Saturated fat1.2g6% DV
Sodium30mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00314060 · Data last verified:

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Common questions

How many calories are in Organic Tomato Puffs?

Organic Tomato Puffs by Sainsbury's has 436 kcal per 100 g.

How much protein is in Organic Tomato Puffs?

Organic Tomato Puffs contains 8.5 g of protein per 100 g.

Is Organic Tomato Puffs low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Organic Tomato Puffs a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Organic Tomato Puffs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal); points in favor come from fiber (3.4 g), protein (8.5 g). Overall that places it in band A.

How much Organic Tomato Puffs is 100 calories?

About 23 g of Organic Tomato Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Tomato Puffs high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Organic Tomato Puffs high in sugar or fat?

Per 100 g it has 6.3 g sugar and 13.6 g fat (1.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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