Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0247373008251 · Data last verified:
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Common questions
How many calories are in Organic Rump Steak?
Organic Rump Steak by Tesco has 165 kcal per 100 g.
How much protein is in Organic Rump Steak?
Organic Rump Steak contains 21.3 g of protein per 100 g.
Is Organic Rump Steak a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Organic Rump Steak keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Rump Steak low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Rump Steak have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (21.3 g). Overall that places it in band B.
How much Organic Rump Steak is 100 calories?
About 61 g of Organic Rump Steak equals 100 kcal.
Is Organic Rump Steak high in sugar or fat?
Per 100 g it has 0 g sugar and 8.9 g fat (3.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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