Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 84385949 · Data last verified:
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Common questions
How many calories are in Oats And Honey Granola?
Oats And Honey Granola by O Organics has 527 kcal per 100 g.
How much protein is in Oats And Honey Granola?
Oats And Honey Granola contains 0 g of protein per 100 g.
Is Oats And Honey Granola high in sugar?
Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Oats And Honey Granola a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Oats And Honey Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (21.8 g); points in favor come from fiber (9.1 g). Overall that places it in band C.
How much Oats And Honey Granola is 100 calories?
About 19 g of Oats And Honey Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oats And Honey Granola high in calories?
Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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