Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172946235 · Data last verified:
Compare Oak Smoked Salmon with another foodLog Oak Smoked Salmon in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Oak Smoked Salmon?
Oak Smoked Salmon by Asda has 191 kcal per 100 g. One serving (60 g) is about 115 kcal.
How much protein is in Oak Smoked Salmon?
Oak Smoked Salmon contains 24 g of protein per 100 g — about 14.4 g per 60 g serving.
Is Oak Smoked Salmon a good source of protein?
Yes — 24 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Oak Smoked Salmon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oak Smoked Salmon high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Oak Smoked Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Oak Smoked Salmon is 100 calories?
About 52 g of Oak Smoked Salmon equals 100 kcal.
Is Oak Smoked Salmon high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Boneless Salmon FilletTesco209 kcal · 25.3g proteinC
Smoked Scottish SalmonTesco Finest, Tesco182 kcal · 22.1g proteinC
Smoked Scottish SalminTesco Finest183 kcal · 22.7g proteinC
Finest Scottish Smoked SalmonTesco Finest184 kcal · 22.7g proteinC
Saumon TescoTesco185 kcal · 22.3g proteinC
Smoked Salmon SlicesTesco185 kcal · 22.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API