Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753638399 · Data last verified:
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Common questions
How many calories are in Saumon Tesco?
Saumon Tesco by Tesco has 185 kcal per 100 g. One serving (50 g) is about 92 kcal.
How much protein is in Saumon Tesco?
Saumon Tesco contains 22.3 g of protein per 100 g — about 11.2 g per 50 g serving.
Is Saumon Tesco a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Saumon Tesco keto-friendly?
With 1.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saumon Tesco high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Why does Saumon Tesco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from protein (22.3 g). Overall that places it in band C.
How much Saumon Tesco is 100 calories?
About 54 g of Saumon Tesco equals 100 kcal.
Is Saumon Tesco high in sugar or fat?
Per 100 g it has 0.3 g sugar and 9.9 g fat (1.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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