Fish & Seafood · Nutrition facts

Smoked Scottish Salmin

by Tesco Finest

183 kcal per 100 g, with 22.7 g protein, 1.3 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 60g
High proteinLow carb
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Smoked Scottish SalminNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
22.7 g
Protein
50% of calories
1.3 g
Carbs
3% of calories
9.7 g
Fat
47% of calories
Macro split
Protein 50%Carbs 3%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat1.7g8% DV
Sodium1266.7mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753638337 · Data last verified:

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Barcode

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5057753638337

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Common questions

How many calories are in Smoked Scottish Salmin?

Smoked Scottish Salmin by Tesco Finest has 183 kcal per 100 g. One serving (60 g) is about 110 kcal.

How much protein is in Smoked Scottish Salmin?

Smoked Scottish Salmin contains 22.7 g of protein per 100 g — about 13.6 g per 60 g serving.

Is Smoked Scottish Salmin a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Smoked Scottish Salmin keto-friendly?

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Scottish Salmin high in sodium?

Yes — 1266.7 mg of sodium per 100 g, about 55% of the daily value.

Why does Smoked Scottish Salmin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1266.7 mg); points in favor come from protein (22.7 g). Overall that places it in band C.

How much Smoked Scottish Salmin is 100 calories?

About 55 g of Smoked Scottish Salmin equals 100 kcal.

Is Smoked Scottish Salmin high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.7 g fat (1.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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