Other · Nutrition facts

Nuss-mix Geröstet Ohne Fett

643 kcal per 100 g, with 20 g protein, 11 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Nuss-mix Geröstet Ohne FettNutri-Score CCompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
13% of calories
11 g
Carbs
7% of calories
56 g
Fat
80% of calories
Macro split
Protein 13%Carbs 7%Fat 80%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar4.6g
Saturated fat5.5g28% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134084040 · Data last verified:

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4068134084040

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Common questions

How many calories are in Nuss-mix Geröstet Ohne Fett?

Nuss-mix Geröstet Ohne Fett by Genuss Plus has 643 kcal per 100 g.

How much protein is in Nuss-mix Geröstet Ohne Fett?

Nuss-mix Geröstet Ohne Fett contains 20 g of protein per 100 g.

Is Nuss-mix Geröstet Ohne Fett a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Nuss-mix Geröstet Ohne Fett high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Nuss-mix Geröstet Ohne Fett low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nuss-mix Geröstet Ohne Fett a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Nuss-mix Geröstet Ohne Fett have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (5.5 g); points in favor come from fiber (8.7 g), protein (20 g). Overall that places it in band C.

How much Nuss-mix Geröstet Ohne Fett is 100 calories?

About 16 g of Nuss-mix Geröstet Ohne Fett equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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