No Pork Streaky Bacon Rashers

No Pork Streaky Bacon Rashers by Plant Menu has 322 kcal per 100 g. One serving (23 g) is about 74 kcal.

No Pork Streaky Bacon Rashers contains 23.9 g of protein per 100 g — about 5.5 g per 23 g serving.

Yes — 23.9 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Yes — 1178.3 mg of sodium per 100 g, about 51% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1178.3 mg); points in favor come from fiber (3.5 g), protein (23.9 g). Overall that places it in band C.

About 31 g of No Pork Streaky Bacon Rashers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.2 g sugar and 10.4 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.