Meat · Nutrition facts

Chicken Steak Burger

300 kcal per 100 g, with 20 g protein, 30 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 serving (138 g)
High protein
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Chicken Steak BurgerNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
27% of calories
30 g
Carbs
40% of calories
11 g
Fat
33% of calories
Macro split
Protein 27%Carbs 40%Fat 33%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.1g
Saturated fat6.5g32% DV
Trans fat0.4g
Cholesterol29mg10% DV
Sodium587mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851351131835 · Data last verified:

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8851351131835

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Common questions

How many calories are in Chicken Steak Burger?

Chicken Steak Burger by EZYGO has 300 kcal per 100 g. One serving (138 g) is about 414 kcal.

How much protein is in Chicken Steak Burger?

Chicken Steak Burger contains 20 g of protein per 100 g — about 27.6 g per 138 g serving.

Is Chicken Steak Burger a good source of protein?

Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Chicken Steak Burger high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Chicken Steak Burger high in sodium?

Yes — 587 mg of sodium per 100 g, about 26% of the daily value.

Why does Chicken Steak Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (587 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Chicken Steak Burger is 100 calories?

About 33 g of Chicken Steak Burger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Steak Burger high in sugar or fat?

Per 100 g it has 5.1 g sugar and 11 g fat (6.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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