Nuts & Seeds · Nutrition facts

Natural: 100% Peanuts [powdered Peanut Butter]

by PB&Me

375 kcal per 100 g, with 46.7 g protein, 33.3 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 2.5 tbsp (15 g)
High proteinCalorie denseHigh fiberPotassium
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Natural: 100% Peanuts [powdered Peanut Butter]Nutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
46.7 g
Protein
42% of calories
33.3 g
Carbs
30% of calories
13.3 g
Fat
28% of calories
Macro split
Protein 42%Carbs 30%Fat 28%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar6.7g
Saturated fat2g10% DV
Sodium13.3mg1% DV
Potassium1166.7mg25% DV
Calcium66.7mg5% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843538424 · Data last verified:

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0627843538424

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Common questions

How many calories are in Natural: 100% Peanuts [powdered Peanut Butter]?

Natural: 100% Peanuts [powdered Peanut Butter] by PB&Me has 375 kcal per 100 g. One serving (15 g) is about 56 kcal.

How much protein is in Natural: 100% Peanuts [powdered Peanut Butter]?

Natural: 100% Peanuts [powdered Peanut Butter] contains 46.7 g of protein per 100 g — about 7 g per 15 g serving.

Is Natural: 100% Peanuts [powdered Peanut Butter] a good source of protein?

Yes — 46.7 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Natural: 100% Peanuts [powdered Peanut Butter] low in sodium?

Yes — just 13.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Natural: 100% Peanuts [powdered Peanut Butter] a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Natural: 100% Peanuts [powdered Peanut Butter] have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (13.3 g), protein (46.7 g). Overall that places it in band A.

How much Natural: 100% Peanuts [powdered Peanut Butter] is 100 calories?

About 27 g of Natural: 100% Peanuts [powdered Peanut Butter] equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Natural: 100% Peanuts [powdered Peanut Butter] high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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