Nuts & Seeds · Nutrition facts

Prepkitchen Hazelnut Pancakes

398 kcal per 100 g, with 31.5 g protein, 27.4 g carbs and 12.9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Prepkitchen Hazelnut PancakesNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
31.5 g
Protein
36% of calories
27.4 g
Carbs
31% of calories
12.9 g
Fat
33% of calories
Macro split
Protein 36%Carbs 31%Fat 33%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar7.5g
Saturated fat4g20% DV
Sodium816mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0765542127560 · Data last verified:

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0765542127560

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Common questions

How many calories are in Prepkitchen Hazelnut Pancakes?

Prepkitchen Hazelnut Pancakes has 398 kcal per 100 g.

How much protein is in Prepkitchen Hazelnut Pancakes?

Prepkitchen Hazelnut Pancakes contains 31.5 g of protein per 100 g.

Is Prepkitchen Hazelnut Pancakes a good source of protein?

Yes — 31.5 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Prepkitchen Hazelnut Pancakes high in sodium?

Yes — 816 mg of sodium per 100 g, about 35% of the daily value.

Why does Prepkitchen Hazelnut Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (4 g), sodium (816 mg); points in favor come from protein (31.5 g). Overall that places it in band C.

How much Prepkitchen Hazelnut Pancakes is 100 calories?

About 25 g of Prepkitchen Hazelnut Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prepkitchen Hazelnut Pancakes high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Is Prepkitchen Hazelnut Pancakes high in sugar or fat?

Per 100 g it has 7.5 g sugar and 12.9 g fat (4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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