Nuts & Seeds · Nutrition facts

Kachava Vanilla Flavored

by Kachava

387 kcal per 100 g, with 40.3 g protein, 32.3 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 2 scoops (62 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Kachava Vanilla FlavoredNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
40.3 g
Protein
43% of calories
32.3 g
Carbs
34% of calories
9.7 g
Fat
23% of calories
Macro split
Protein 43%Carbs 34%Fat 23%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar11.3g
Saturated fat4g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium483.9mg21% DV
Potassium322.6mg7% DV
Calcium645.2mg50% DV
Iron6.5mg36% DV
Vitamin C137.1mg152% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851139005516 · Data last verified:

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0851139005516

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Common questions

How many calories are in Kachava Vanilla Flavored?

Kachava Vanilla Flavored by Kachava has 387 kcal per 100 g. One serving (62 g) is about 240 kcal.

How much protein is in Kachava Vanilla Flavored?

Kachava Vanilla Flavored contains 40.3 g of protein per 100 g — about 25 g per 62 g serving.

Is Kachava Vanilla Flavored a good source of protein?

Yes — 40.3 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Kachava Vanilla Flavored high in sodium?

Yes — 483.9 mg of sodium per 100 g, about 21% of the daily value.

Is Kachava Vanilla Flavored a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Kachava Vanilla Flavored have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (11.3 g), saturated fat (4 g), sodium (483.9 mg); points in favor come from fiber (9.7 g), protein (40.3 g). Overall that places it in band C.

How much Kachava Vanilla Flavored is 100 calories?

About 26 g of Kachava Vanilla Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kachava Vanilla Flavored high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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