Nuts & Seeds · Nutrition facts

Peanut Protein Powder

by Peanut Butter & Co

417 kcal per 100 g, with 41.7 g protein, 33.3 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (12 g)
High proteinCalorie denseHigh fiberPotassium
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Peanut Protein PowderNutri-Score DCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
41.7 g
Protein
40% of calories
33.3 g
Carbs
32% of calories
12.5 g
Fat
28% of calories
Macro split
Protein 40%Carbs 32%Fat 28%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar16.7g
Saturated fat8.3g42% DV
Cholesterol0mg0% DV
Sodium791.7mg34% DV
Potassium692.3mg15% DV
Calcium56.5mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0861619000030 · Data last verified:

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0861619000030

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Common questions

How many calories are in Peanut Protein Powder?

Peanut Protein Powder by Peanut Butter & Co has 417 kcal per 100 g. One serving (12 g) is about 50 kcal.

How much protein is in Peanut Protein Powder?

Peanut Protein Powder contains 41.7 g of protein per 100 g — about 5 g per 12 g serving.

Is Peanut Protein Powder a good source of protein?

Yes — 41.7 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Peanut Protein Powder high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Peanut Protein Powder high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Peanut Protein Powder high in sodium?

Yes — 791.7 mg of sodium per 100 g, about 34% of the daily value.

Is Peanut Protein Powder a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Peanut Protein Powder have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (16.7 g), saturated fat (8.3 g), sodium (791.7 mg); points in favor come from fiber (8.3 g), protein (41.7 g). Overall that places it in band D.

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