My Protein Hazelnut Whip

My Protein Hazelnut Whip by Myprotein has 563 kcal per 100 g. One serving (24 g) is about 138 kcal.

My Protein Hazelnut Whip contains 21.2 g of protein per 100 g — about 5.2 g per 24 g serving.

Yes — 21.2 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (24.1 g), saturated fat (12.7 g); points in favor come from protein (21.2 g). Overall that places it in band D.

About 18 g of My Protein Hazelnut Whip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.