Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600141824 · Data last verified:
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Common questions
How many calories are in Mozzarella Grated?
Mozzarella Grated by Emporium has 145 kcal per 100 g. One serving (100 g) is about 145 kcal.
How much protein is in Mozzarella Grated?
Mozzarella Grated contains 22.8 g of protein per 100 g — about 22.8 g per 100 g serving.
Is Mozzarella Grated a good source of protein?
Yes — 22.8 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Mozzarella Grated low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.
Is Mozzarella Grated high in saturated fat?
It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.
Why does Mozzarella Grated have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.8 g), sodium (456 mg); points in favor come from protein (22.8 g). Overall that places it in band D.
How much Mozzarella Grated is 100 calories?
About 69 g of Mozzarella Grated equals 100 kcal.
Is Mozzarella Grated a good source of calcium?
It is a good source: 410.2 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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