Dairy & Eggs · Nutrition facts

Alnatura Weidemilch Kräuterquark 4104420136069 Bio Speisequarkzubereitung Mit Kr

by Alnatura, Alnatura GmbH

135 kcal per 100 g, with 8.5 g protein, 3.9 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Alnatura Weidemilch Kräuterquark 4104420136069 Bio Speisequarkzubereitung Mit KrNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
8.5 g
Protein
26% of calories
3.9 g
Carbs
12% of calories
9.3 g
Fat
62% of calories
Macro split
Protein 26%Carbs 12%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.6g
Saturated fat6.2g31% DV
Cholesterol71.1mg24% DV
Sodium360mg16% DV
Potassium115.5mg2% DV
Calcium395.8mg30% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420136069 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4104420136069

Dietly — AI Calorie Counter

Log Alnatura Weidemilch Kräuterquark 4104420136069 Bio Speisequarkzubereitung Mit Kr in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Alnatura Weidemilch Kräuterquark 4104420136069 Bio Speisequarkzubereitung Mit Kr?

Alnatura Weidemilch Kräuterquark 4104420136069 Bio Speisequarkzubereitung Mit Kr by Alnatura, Alnatura GmbH has 135 kcal per 100 g.

How much protein is in Alnatura Weidemilch Kräuterquark 4104420136069 Bio Speisequarkzubereitung Mit Kr?

Alnatura Weidemilch Kräuterquark 4104420136069 Bio Speisequarkzubereitung Mit Kr contains 8.5 g of protein per 100 g.

Is Alnatura Weidemilch Kräuterquark 4104420136069 Bio Speisequarkzubereitung Mit Kr keto-friendly?

With 3.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alnatura Weidemilch Kräuterquark 4104420136069 Bio Speisequarkzubereitung Mit Kr high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Alnatura Weidemilch Kräuterquark 4104420136069 Bio Speisequarkzubereitung Mit Kr have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Alnatura Weidemilch Kräuterquark 4104420136069 Bio Speisequarkzubereitung Mit Kr is 100 calories?

About 74 g of Alnatura Weidemilch Kräuterquark 4104420136069 Bio Speisequarkzubereitung Mit Kr equals 100 kcal.

Is Alnatura Weidemilch Kräuterquark 4104420136069 Bio Speisequarkzubereitung Mit Kr a good source of calcium?

It is a good source: 395.8 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Alnatura Weidemilch Kräuterquark 4104420136069 Bio Speisequarkzubereitung Mit Kr high in cholesterol?

It contains 71.1 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

More Dairy & Eggs foods

Explore all →
BSpeisequarkSpeisequarkMark Brandenburg139 kcal · 9.3g proteinBSpeisequark Mit SahneSpeisequark Mit SahneK-Classic134 kcal · 8.5g proteinBSpeisequark 40% Fett I. Tr.Speisequark 40% Fett I. Tr.K-Bio139 kcal · 9g proteinBSpeisequark 40% Fett I. Tr.Speisequark 40% Fett I. Tr.EDEKA Bio143 kcal · 9g proteinBSpeisequark, 40% Fett I. Tr.Speisequark, 40% Fett I. Tr.Gut & günstig144 kcal · 9g proteinCKräuterquarkKräuterquarkEdeka, Edeka Bio130 kcal · 8.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API