Dairy & Eggs · Nutrition facts

Weidemilch Quark Fettstufe

146 kcal per 100 g, with 9.3 g protein, 3.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
Track it in the free Dietly app
Weidemilch Quark FettstufeNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
9.3 g
Protein
26% of calories
3.7 g
Carbs
10% of calories
10 g
Fat
64% of calories
Macro split
Protein 26%Carbs 10%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.7g
Saturated fat6.7g34% DV
Cholesterol89.8mg30% DV
Sodium32mg1% DV
Potassium122mg3% DV
Calcium626mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420135123 · Data last verified:

Compare Weidemilch Quark Fettstufe with another food

Barcode

scan it with any barcode app

4104420135123

Dietly — AI Calorie Counter

Log Weidemilch Quark Fettstufe in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Weidemilch Quark Fettstufe?

Weidemilch Quark Fettstufe by Alnatura, Alnatura GmbH has 146 kcal per 100 g.

How much protein is in Weidemilch Quark Fettstufe?

Weidemilch Quark Fettstufe contains 9.3 g of protein per 100 g.

Is Weidemilch Quark Fettstufe keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Weidemilch Quark Fettstufe high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Weidemilch Quark Fettstufe low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Weidemilch Quark Fettstufe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Weidemilch Quark Fettstufe is 100 calories?

About 68 g of Weidemilch Quark Fettstufe equals 100 kcal.

Is Weidemilch Quark Fettstufe a good source of calcium?

It is a good source: 626 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API