Dairy & Eggs · Nutrition facts

Mousse Au Chocolat

312 kcal per 100 g, with 5 g protein, 20 g carbs and 23 g fat. Full micronutrients and serving info below.

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Mousse Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
5 g
Protein
7% of calories
20 g
Carbs
26% of calories
23 g
Fat
67% of calories
Macro split
Protein 7%Carbs 26%Fat 67%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar18g
Saturated fat15g75% DV
Cholesterol50mg17% DV
Sodium100mg4% DV
Potassium262.6mg6% DV
Calcium60.5mg5% DV
Iron2.8mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269549307 · Data last verified:

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7613269549307

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Common questions

How many calories are in Mousse Au Chocolat?

Mousse Au Chocolat by MIGROS SÉLECTION has 312 kcal per 100 g.

How much protein is in Mousse Au Chocolat?

Mousse Au Chocolat contains 5 g of protein per 100 g.

Is Mousse Au Chocolat high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Mousse Au Chocolat high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mousse Au Chocolat low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mousse Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (15 g). Overall that places it in band D.

How much Mousse Au Chocolat is 100 calories?

About 32 g of Mousse Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mousse Au Chocolat a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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