Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00363396 · Data last verified:
Compare Mozzarella Sticks with another foodLog Mozzarella Sticks in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mozzarella Sticks?
Mozzarella Sticks by Sainsbury's has 327 kcal per 100 g.
How much protein is in Mozzarella Sticks?
Mozzarella Sticks contains 10.9 g of protein per 100 g.
Is Mozzarella Sticks a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mozzarella Sticks low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 25.7 g of carbs come from starch and fiber rather than sugar.
Is Mozzarella Sticks high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Mozzarella Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (412 mg); points in favor come from protein (10.9 g). Overall that places it in band C.
How much Mozzarella Sticks is 100 calories?
About 31 g of Mozzarella Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mozzarella Sticks a good source of calcium?
It is a good source: 310.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
More Dairy & Eggs foods
Explore all →
Beer Battered Cheese SticksFarmRich364 kcal · 13g proteinD
Breaded Halloumi FriesSainsbury's327 kcal · 9.3g proteinC
Cheese StickLe choix du président349 kcal · 10.5g proteinD
L'incroyable Mousse Chocolat NoirMichel et Augustin334 kcal · 7.1g proteinD
Mousse Au Chocolat333 kcal · 7.6g proteinD
Mousse Au Chocolat334 kcal · 7.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API