Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383052591 · Data last verified:
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Common questions
How many calories are in Cheese Stick?
Cheese Stick by Le choix du président has 349 kcal per 100 g.
How much protein is in Cheese Stick?
Cheese Stick contains 10.5 g of protein per 100 g.
Is Cheese Stick a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cheese Stick high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Cheese Stick high in sodium?
Yes — 686 mg of sodium per 100 g, about 30% of the daily value.
Why does Cheese Stick have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (686 mg); points in favor come from protein (10.5 g). Overall that places it in band C.
How much Cheese Stick is 100 calories?
About 29 g of Cheese Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese Stick high in sugar or fat?
Per 100 g it has 2.3 g sugar and 22.1 g fat (7 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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