Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09275140 · Data last verified:
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Common questions
How many calories are in Cheese Roll?
Cheese Roll has 333 kcal per 100 g.
How much protein is in Cheese Roll?
Cheese Roll contains 8.9 g of protein per 100 g.
Is Cheese Roll high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Cheese Roll high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Cheese Roll have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (480 mg); points in favor come from protein (8.9 g). Overall that places it in band D.
How much Cheese Roll is 100 calories?
About 30 g of Cheese Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese Roll high in sugar or fat?
Per 100 g it has 3.1 g sugar and 20 g fat (14 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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