Other · Nutrition facts

Milanesa De Pollo

221 kcal per 100 g, with 11.3 g protein, 5.1 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Serving: 1 piece (115 g)
Good proteinHigh fiber
Track it in the free Dietly app
Milanesa De PolloNutri-Score ACompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
11.3 g
Protein
20% of calories
5.1 g
Carbs
9% of calories
17.4 g
Fat
71% of calories
Macro split
Protein 20%Carbs 9%Fat 71%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0.2g
Saturated fat1.9g10% DV
Trans fat0g
Sodium445.2mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0724751014092 · Data last verified:

Compare Milanesa De Pollo with another food

Barcode

scan it with any barcode app

0724751014092

Dietly — AI Calorie Counter

Log Milanesa De Pollo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Milanesa De Pollo?

Milanesa De Pollo by Felices Las Vacas has 221 kcal per 100 g. One serving (115 g) is about 254 kcal.

How much protein is in Milanesa De Pollo?

Milanesa De Pollo contains 11.3 g of protein per 100 g — about 13 g per 115 g serving.

Is Milanesa De Pollo a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Milanesa De Pollo low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Milanesa De Pollo a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Milanesa De Pollo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (445.2 mg); points in favor come from fiber (5.1 g), protein (11.3 g). Overall that places it in band A.

How much Milanesa De Pollo is 100 calories?

About 45 g of Milanesa De Pollo equals 100 kcal.

Is Milanesa De Pollo high in sugar or fat?

Per 100 g it has 0.2 g sugar and 17.4 g fat (1.9 g saturated). Fat provides 71% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API