Other · Nutrition facts

Cassoulet Con Confit De Pato

176 kcal per 100 g, with 10 g protein, 5.1 g carbs and 12 g fat. Full micronutrients and serving info below.

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Cassoulet Con Confit De PatoNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
24% of calories
5.1 g
Carbs
12% of calories
12 g
Fat
64% of calories
Macro split
Protein 24%Carbs 12%Fat 64%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.5g
Saturated fat4.3g22% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060011547 · Data last verified:

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2004060011547

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Common questions

How many calories are in Cassoulet Con Confit De Pato?

Cassoulet Con Confit De Pato by Special de Aldi has 176 kcal per 100 g.

How much protein is in Cassoulet Con Confit De Pato?

Cassoulet Con Confit De Pato contains 10 g of protein per 100 g.

Is Cassoulet Con Confit De Pato a good source of protein?

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Cassoulet Con Confit De Pato low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Con Confit De Pato a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cassoulet Con Confit De Pato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band B.

How much Cassoulet Con Confit De Pato is 100 calories?

About 57 g of Cassoulet Con Confit De Pato equals 100 kcal.

Is Cassoulet Con Confit De Pato high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (4.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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