Premium Heringsfilets In Pfeffer-creme

Premium Heringsfilets In Pfeffer-creme has 186 kcal per 100 g.

Premium Heringsfilets In Pfeffer-creme contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (504 mg); points in favor come from protein (11.2 g). Overall that places it in band C.

About 54 g of Premium Heringsfilets In Pfeffer-creme equals 100 kcal.

Per 100 g it has 3.3 g sugar and 13.3 g fat (2.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.