Other · Nutrition facts

Fiorfiore

188 kcal per 100 g, with 9.4 g protein, 6.9 g carbs and 13.8 g fat. Full micronutrients and serving info below.

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FiorfioreNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
9.4 g
Protein
20% of calories
6.9 g
Carbs
15% of calories
13.8 g
Fat
65% of calories
Macro split
Protein 20%Carbs 15%Fat 65%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.9g
Saturated fat1.6g8% DV
Sodium631.2mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811578035536 · Data last verified:

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Barcode

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0811578035536

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Common questions

How many calories are in Fiorfiore?

Fiorfiore has 188 kcal per 100 g.

How much protein is in Fiorfiore?

Fiorfiore contains 9.4 g of protein per 100 g.

Is Fiorfiore low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Fiorfiore high in sodium?

Yes — 631.2 mg of sodium per 100 g, about 27% of the daily value.

Is Fiorfiore a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Fiorfiore have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (631.2 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band B.

How much Fiorfiore is 100 calories?

About 53 g of Fiorfiore equals 100 kcal.

Is Fiorfiore high in sugar or fat?

Per 100 g it has 1.9 g sugar and 13.8 g fat (1.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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