Other · Nutrition facts

Mestemacher Pain Complet Au Muesli 500g

by Mestemacher

223 kcal per 100 g, with 5.5 g protein, 35.1 g carbs and 4.8 g fat. Full micronutrients and serving info below.

High fiber
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Mestemacher Pain Complet Au Muesli 500gNutri-Score ACompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
5.5 g
Protein
11% of calories
35.1 g
Carbs
68% of calories
4.8 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar4.3g
Saturated fat0.8g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446001759 · Data last verified:

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4000446001759

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Common questions

How many calories are in Mestemacher Pain Complet Au Muesli 500g?

Mestemacher Pain Complet Au Muesli 500g by Mestemacher has 223 kcal per 100 g.

How much protein is in Mestemacher Pain Complet Au Muesli 500g?

Mestemacher Pain Complet Au Muesli 500g contains 5.5 g of protein per 100 g.

Is Mestemacher Pain Complet Au Muesli 500g high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Mestemacher Pain Complet Au Muesli 500g a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Mestemacher Pain Complet Au Muesli 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (8.6 g). Overall that places it in band A.

How much Mestemacher Pain Complet Au Muesli 500g is 100 calories?

About 45 g of Mestemacher Pain Complet Au Muesli 500g equals 100 kcal.

Is Mestemacher Pain Complet Au Muesli 500g high in sugar or fat?

Per 100 g it has 4.3 g sugar and 4.8 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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