Other · Nutrition facts

Kaiserschmarrn Mit Rosinen

by Dr. Oetker

202 kcal per 100 g, with 6.1 g protein, 33 g carbs and 4.5 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Kaiserschmarrn Mit RosinenNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
6.1 g
Protein
12% of calories
33 g
Carbs
67% of calories
4.5 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar13g
Saturated fat1.5g8% DV
Cholesterol0.8mg0% DV
Sodium256mg11% DV
Potassium376.8mg8% DV
Calcium409.4mg31% DV
Iron1.9mg11% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521775001 · Data last verified:

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4000521775001

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Common questions

How many calories are in Kaiserschmarrn Mit Rosinen?

Kaiserschmarrn Mit Rosinen by Dr. Oetker has 202 kcal per 100 g.

How much protein is in Kaiserschmarrn Mit Rosinen?

Kaiserschmarrn Mit Rosinen contains 6.1 g of protein per 100 g.

Why does Kaiserschmarrn Mit Rosinen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Kaiserschmarrn Mit Rosinen is 100 calories?

About 50 g of Kaiserschmarrn Mit Rosinen equals 100 kcal.

Is Kaiserschmarrn Mit Rosinen a good source of potassium?

It is a moderate source: 376.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Kaiserschmarrn Mit Rosinen a good source of calcium?

It is a good source: 409.4 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Kaiserschmarrn Mit Rosinen a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Kaiserschmarrn Mit Rosinen high in sugar or fat?

Per 100 g it has 13 g sugar and 4.5 g fat (1.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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