Other · Nutrition facts

Pain Complet Aux Graines De Chia

by Haverland

205 kcal per 100 g, with 7 g protein, 33 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High fiber
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Pain Complet Aux Graines De ChiaNutri-Score ACompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
15% of calories
33 g
Carbs
69% of calories
3.4 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar2.2g
Saturated fat0.5g2% DV
Sodium580mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005195703299 · Data last verified:

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4005195703299

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Common questions

How many calories are in Pain Complet Aux Graines De Chia?

Pain Complet Aux Graines De Chia by Haverland has 205 kcal per 100 g.

How much protein is in Pain Complet Aux Graines De Chia?

Pain Complet Aux Graines De Chia contains 7 g of protein per 100 g.

Is Pain Complet Aux Graines De Chia high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Is Pain Complet Aux Graines De Chia a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pain Complet Aux Graines De Chia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from fiber (7.3 g). Overall that places it in band A.

How much Pain Complet Aux Graines De Chia is 100 calories?

About 49 g of Pain Complet Aux Graines De Chia equals 100 kcal.

Is Pain Complet Aux Graines De Chia high in sugar or fat?

Per 100 g it has 2.2 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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