Other · Nutrition facts

Mestemacher Sylter-walnuss-volkornbrot 4000446011116

by SYLTER

197 kcal per 100 g, with 5.6 g protein, 30.3 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 32 g
High fiber
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Mestemacher Sylter-walnuss-volkornbrot 4000446011116Nutri-Score ACompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
5.6 g
Protein
12% of calories
30.3 g
Carbs
67% of calories
4 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar4.1g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446011116 · Data last verified:

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4000446011116

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Common questions

How many calories are in Mestemacher Sylter-walnuss-volkornbrot 4000446011116?

Mestemacher Sylter-walnuss-volkornbrot 4000446011116 by SYLTER has 197 kcal per 100 g. One serving (32 g) is about 63 kcal.

How much protein is in Mestemacher Sylter-walnuss-volkornbrot 4000446011116?

Mestemacher Sylter-walnuss-volkornbrot 4000446011116 contains 5.6 g of protein per 100 g — about 1.8 g per 32 g serving.

Is Mestemacher Sylter-walnuss-volkornbrot 4000446011116 a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Mestemacher Sylter-walnuss-volkornbrot 4000446011116 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8.8 g). Overall that places it in band A.

How much Mestemacher Sylter-walnuss-volkornbrot 4000446011116 is 100 calories?

About 51 g of Mestemacher Sylter-walnuss-volkornbrot 4000446011116 equals 100 kcal.

Is Mestemacher Sylter-walnuss-volkornbrot 4000446011116 high in sugar or fat?

Per 100 g it has 4.1 g sugar and 4 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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