Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013165060842 · Data last verified:
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Common questions
How many calories are in Hummus?
Hummus by Zorbas has 312 kcal per 100 g. One serving (100 g) is about 312 kcal.
How much protein is in Hummus?
Hummus contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.
Is Hummus low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Hummus high in sodium?
Yes — 3068 mg of sodium per 100 g, about 133% of the daily value.
Is Hummus a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Hummus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (3068 mg); points in favor come from fiber (7 g). Overall that places it in band C.
How much Hummus is 100 calories?
About 32 g of Hummus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hummus high in sugar or fat?
Per 100 g it has 0.8 g sugar and 26 g fat (3.6 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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Hummus308 kcal · 6.4g proteinWant this data in your app?
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