Other · Nutrition facts

Pesto De Basilico

by Bio Organica Italia

295 kcal per 100 g, with 4.2 g protein, 5.8 g carbs and 28 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Pesto De BasilicoNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
4.2 g
Protein
6% of calories
5.8 g
Carbs
8% of calories
28 g
Fat
86% of calories
Macro split
Protein 6%Carbs 8%Fat 86%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.5g
Saturated fat4.7g24% DV
Cholesterol0mg0% DV
Sodium536mg23% DV
Potassium250mg5% DV
Calcium181.7mg14% DV
Iron3.9mg22% DV
Vitamin C9.6mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029689025403 · Data last verified:

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8029689025403

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Common questions

How many calories are in Pesto De Basilico?

Pesto De Basilico by Bio Organica Italia has 295 kcal per 100 g.

How much protein is in Pesto De Basilico?

Pesto De Basilico contains 4.2 g of protein per 100 g.

Is Pesto De Basilico high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Why does Pesto De Basilico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (536 mg). Overall that places it in band C.

How much Pesto De Basilico is 100 calories?

About 34 g of Pesto De Basilico equals 100 kcal.

Is Pesto De Basilico a good source of calcium?

It is a moderate source: 181.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Pesto De Basilico a good source of iron?

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Pesto De Basilico a good source of vitamin C?

It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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