Other · Nutrition facts

Hummus All'indiana

283 kcal per 100 g, with 7.1 g protein, 10 g carbs and 23 g fat. Full micronutrients and serving info below.

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Hummus All'indianaNutri-Score BCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
7.1 g
Protein
10% of calories
10 g
Carbs
15% of calories
23 g
Fat
75% of calories
Macro split
Protein 10%Carbs 15%Fat 75%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.4g
Saturated fat2.4g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052745705032 · Data last verified:

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8052745705032

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Common questions

How many calories are in Hummus All'indiana?

Hummus All'indiana by Io Veg has 283 kcal per 100 g.

How much protein is in Hummus All'indiana?

Hummus All'indiana contains 7.1 g of protein per 100 g.

Is Hummus All'indiana low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Hummus All'indiana a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Hummus All'indiana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Hummus All'indiana is 100 calories?

About 35 g of Hummus All'indiana equals 100 kcal.

Is Hummus All'indiana high in sugar or fat?

Per 100 g it has 1.4 g sugar and 23 g fat (2.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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