Hummus Westfalia 1kg

Hummus Westfalia 1kg has 301 kcal per 100 g.

Hummus Westfalia 1kg contains 6.4 g of protein per 100 g.

Yes — only 0.1 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.9 g), sodium (400 mg); points in favor come from fiber (8 g). Overall that places it in band C.

About 33 g of Hummus Westfalia 1kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.1 g sugar and 25.5 g fat (12.9 g saturated). Fat provides 79% of its calories, so portion size matters most here.