Other · Nutrition facts

Hummus Con Aceitunas

285 kcal per 100 g, with 6.5 g protein, 7.5 g carbs and 24 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Hummus Con AceitunasNutri-Score BCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
6.5 g
Protein
10% of calories
7.5 g
Carbs
11% of calories
24 g
Fat
79% of calories
Macro split
Protein 10%Carbs 11%Fat 79%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0.6g
Saturated fat2.7g14% DV
Cholesterol0.1mg0% DV
Sodium600mg26% DV
Potassium132.6mg3% DV
Calcium143.6mg11% DV
Iron2.7mg15% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807556783 · Data last verified:

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Common questions

How many calories are in Hummus Con Aceitunas?

Hummus Con Aceitunas by Consum has 285 kcal per 100 g.

How much protein is in Hummus Con Aceitunas?

Hummus Con Aceitunas contains 6.5 g of protein per 100 g.

Is Hummus Con Aceitunas low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Hummus Con Aceitunas high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Hummus Con Aceitunas a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Hummus Con Aceitunas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (6.9 g). Overall that places it in band B.

How much Hummus Con Aceitunas is 100 calories?

About 35 g of Hummus Con Aceitunas equals 100 kcal.

Is Hummus Con Aceitunas a good source of calcium?

It is a moderate source: 143.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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