Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1112261372778 · Data last verified:
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Common questions
How many calories are in Hula Hoops?
Hula Hoops by Croky has 485 kcal per 100 g.
How much protein is in Hula Hoops?
Hula Hoops contains 3.8 g of protein per 100 g.
Is Hula Hoops low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Hula Hoops high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Hula Hoops have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sodium (1160 mg). Overall that places it in band D.
How much Hula Hoops is 100 calories?
About 21 g of Hula Hoops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hula Hoops high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Hula Hoops high in sugar or fat?
Per 100 g it has 0.8 g sugar and 22 g fat (1.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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