Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1856982609668 · Data last verified:
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Common questions
How many calories are in Gewürzspekulatius?
Gewürzspekulatius by Hellema has 497 kcal per 100 g.
How much protein is in Gewürzspekulatius?
Gewürzspekulatius contains 5.5 g of protein per 100 g.
Is Gewürzspekulatius high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Gewürzspekulatius high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does Gewürzspekulatius have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (30 g), saturated fat (9.5 g). Overall that places it in band E.
How much Gewürzspekulatius is 100 calories?
About 20 g of Gewürzspekulatius equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gewürzspekulatius high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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