Hd Jambon De Bayonne 6t 100g

Hd Jambon De Bayonne 6t 100g by Netto has 250 kcal per 100 g. One serving (17 g) is about 42 kcal.

Hd Jambon De Bayonne 6t 100g contains 31 g of protein per 100 g — about 5.3 g per 17 g serving.

Yes — 31 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (1720 mg); points in favor come from protein (31 g). Overall that places it in band D.

About 40 g of Hd Jambon De Bayonne 6t 100g equals 100 kcal.