Harvest Snaps Sour Cream & Chives Flavoured Baked Pea Crisps

Harvest Snaps Sour Cream & Chives Flavoured Baked Pea Crisps by Calbee has 438 kcal per 100 g. One serving (18 g) is about 81 kcal.

Harvest Snaps Sour Cream & Chives Flavoured Baked Pea Crisps contains 16.8 g of protein per 100 g — about 3.1 g per 18 g serving.

Yes — 16.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It provides 17.8 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (4.9 g); points in favor come from fiber (17.8 g), protein (16.8 g). Overall that places it in band C.

About 23 g of Harvest Snaps Sour Cream & Chives Flavoured Baked Pea Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Per 100 g it has 4.9 g sugar and 20 g fat (4.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.