Chickpea Crunch Mix Texas Bbq

Chickpea Crunch Mix Texas Bbq by The Happy Snack Company has 443 kcal per 100 g. One serving (60 g) is about 266 kcal.

Chickpea Crunch Mix Texas Bbq contains 20.8 g of protein per 100 g — about 12.5 g per 60 g serving.

Yes — 20.8 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal); points in favor come from fiber (7.5 g), protein (20.8 g). Overall that places it in band A.

About 23 g of Chickpea Crunch Mix Texas Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Per 100 g it has 3.7 g sugar and 18.3 g fat (1.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.