Harvest Snaps Baked Pea Crisps Salt & Vinegar

Harvest Snaps Baked Pea Crisps Salt & Vinegar by Green Pea has 439 kcal per 100 g. One serving (18 g) is about 79 kcal.

Harvest Snaps Baked Pea Crisps Salt & Vinegar contains 15.6 g of protein per 100 g — about 2.8 g per 18 g serving.

Yes — 15.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 705.6 mg of sodium per 100 g, about 31% of the daily value.

It provides 18.9 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), saturated fat (5 g), sodium (705.6 mg); points in favor come from fiber (18.9 g), protein (15.6 g). Overall that places it in band C.

About 23 g of Harvest Snaps Baked Pea Crisps Salt & Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.