Smooshed Protein Balls

Smooshed Protein Balls by Tasti has 437 kcal per 100 g. One serving (58 g) is about 253 kcal.

Smooshed Protein Balls contains 17.2 g of protein per 100 g — about 10 g per 58 g serving.

Yes — 17.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 36.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 63.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (36.2 g), saturated fat (5.7 g); points in favor come from fiber (9.1 g), protein (17.2 g). Overall that places it in band C.