Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12349678 · Data last verified:
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Common questions
How many calories are in Green Lentils Fusilli?
Green Lentils Fusilli by Castagno bio has 329 kcal per 100 g. One serving (100 g) is about 329 kcal.
How much protein is in Green Lentils Fusilli?
Green Lentils Fusilli contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is Green Lentils Fusilli a good source of protein?
Yes — 25 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Green Lentils Fusilli low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Green Lentils Fusilli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Green Lentils Fusilli a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Green Lentils Fusilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (25 g). Overall that places it in band A.
How much Green Lentils Fusilli is 100 calories?
About 30 g of Green Lentils Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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