Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637010540 · Data last verified:
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Common questions
How many calories are in Veggiemix Frikadelle Red Bean?
Veggiemix Frikadelle Red Bean by Bauck Hof has 336 kcal per 100 g.
How much protein is in Veggiemix Frikadelle Red Bean?
Veggiemix Frikadelle Red Bean contains 21 g of protein per 100 g.
Is Veggiemix Frikadelle Red Bean a good source of protein?
Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Veggiemix Frikadelle Red Bean high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Veggiemix Frikadelle Red Bean a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Veggiemix Frikadelle Red Bean have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (12 g), protein (21 g). Overall that places it in band C.
How much Veggiemix Frikadelle Red Bean is 100 calories?
About 30 g of Veggiemix Frikadelle Red Bean equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veggiemix Frikadelle Red Bean high in sugar or fat?
Per 100 g it has 6 g sugar and 3.1 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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