Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011766666343 · Data last verified:
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Common questions
How many calories are in Red Lentil Penne?
Red Lentil Penne by Freee has 334 kcal per 100 g.
How much protein is in Red Lentil Penne?
Red Lentil Penne contains 26 g of protein per 100 g.
Is Red Lentil Penne a good source of protein?
Yes — 26 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Red Lentil Penne low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Red Lentil Penne low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Red Lentil Penne a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Red Lentil Penne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.4 g), protein (26 g). Overall that places it in band A.
How much Red Lentil Penne is 100 calories?
About 30 g of Red Lentil Penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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