Vegetables · Nutrition facts

Red Lentil Fusili

355 kcal per 100 g, with 24 g protein, 52 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Red Lentil FusiliNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
30% of calories
52 g
Carbs
65% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 30%Carbs 65%Fat 5%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar1.5g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033742002082 · Data last verified:

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5033742002082

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Common questions

How many calories are in Red Lentil Fusili?

Red Lentil Fusili has 355 kcal per 100 g.

How much protein is in Red Lentil Fusili?

Red Lentil Fusili contains 24 g of protein per 100 g.

Is Red Lentil Fusili a good source of protein?

Yes — 24 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Red Lentil Fusili low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Red Lentil Fusili low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Red Lentil Fusili a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Red Lentil Fusili have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (17 g), protein (24 g). Overall that places it in band A.

How much Red Lentil Fusili is 100 calories?

About 28 g of Red Lentil Fusili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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