Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788048590 · Data last verified:
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Common questions
How many calories are in Protein Lentils?
Protein Lentils by Lima has 370 kcal per 100 g. One serving (7 g) is about 25 kcal.
How much protein is in Protein Lentils?
Protein Lentils contains 28 g of protein per 100 g — about 1.9 g per 7 g serving.
Is Protein Lentils a good source of protein?
Yes — 28 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Protein Lentils low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Protein Lentils a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Protein Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (7.1 g), protein (28 g). Overall that places it in band A.
How much Protein Lentils is 100 calories?
About 27 g of Protein Lentils equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Lentils high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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