Vegetables · Nutrition facts

100% Red Lentil Organic Strozzapreti

343 kcal per 100 g, with 26.5 g protein, 52.3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
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100% Red Lentil Organic StrozzapretiNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
26.5 g
Protein
32% of calories
52.3 g
Carbs
64% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 32%Carbs 64%Fat 4%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0.4mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016419001547 · Data last verified:

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8016419001547

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Common questions

How many calories are in 100% Red Lentil Organic Strozzapreti?

100% Red Lentil Organic Strozzapreti by Dalla Costa has 343 kcal per 100 g.

How much protein is in 100% Red Lentil Organic Strozzapreti?

100% Red Lentil Organic Strozzapreti contains 26.5 g of protein per 100 g.

Is 100% Red Lentil Organic Strozzapreti a good source of protein?

Yes — 26.5 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is 100% Red Lentil Organic Strozzapreti low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 100% Red Lentil Organic Strozzapreti a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does 100% Red Lentil Organic Strozzapreti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (26.5 g). Overall that places it in band A.

How much 100% Red Lentil Organic Strozzapreti is 100 calories?

About 29 g of 100% Red Lentil Organic Strozzapreti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 100% Red Lentil Organic Strozzapreti a good source of potassium?

It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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