Organic Red Lentils Pasta, Sport

Organic Red Lentils Pasta, Sport by Dalla Costa has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.

Organic Red Lentils Pasta, Sport contains 26.5 g of protein per 100 g — about 26.5 g per 100 g serving.

Yes — 26.5 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 52.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (26.5 g). Overall that places it in band A.

About 29 g of Organic Red Lentils Pasta, Sport equals 100 kcal. It is energy-dense, so small amounts add up quickly.