Vegetables · Nutrition facts

Duo De Lentilles À La Provençale

335 kcal per 100 g, with 25.9 g protein, 43.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
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Duo De Lentilles À La ProvençaleNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
25.9 g
Protein
34% of calories
43.9 g
Carbs
58% of calories
2.6 g
Fat
8% of calories
Macro split
Protein 34%Carbs 58%Fat 8%

Nutrition facts

per 100 g
Fiber16.3g58% DV
Sugar2.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium691.9mg15% DV
Calcium28.7mg2% DV
Iron5.8mg32% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380083815 · Data last verified:

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3380380083815

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Common questions

How many calories are in Duo De Lentilles À La Provençale?

Duo De Lentilles À La Provençale by Priméal has 335 kcal per 100 g.

How much protein is in Duo De Lentilles À La Provençale?

Duo De Lentilles À La Provençale contains 25.9 g of protein per 100 g.

Is Duo De Lentilles À La Provençale a good source of protein?

Yes — 25.9 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Duo De Lentilles À La Provençale low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Duo De Lentilles À La Provençale a good source of fiber?

It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Duo De Lentilles À La Provençale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.3 g), protein (25.9 g). Overall that places it in band A.

How much Duo De Lentilles À La Provençale is 100 calories?

About 30 g of Duo De Lentilles À La Provençale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Duo De Lentilles À La Provençale a good source of potassium?

It is a moderate source: 691.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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